GolfWell
Train strong. Swing better. Play your best.
TPI Certified Training
I’ve completed specialized training from Titleist Performance Institute, the industry leader in individualized golf training. TPI’s programs focus on how the body moves in relation to golf performance— meaning I can locate minor corrections and exercises to help you swing more efficiently, improve your game, and protect you from injury.
Guided by the knowledge of over 50 industry experts, 6 years of personal training experience, and pro-level resources, I’m ready to help you stay under par.
Typical goals among my clients
More clubhead speed & distance
We’ll focus on: rotational power work (medicine ball throws, cable rotations), hip-shoulder separation drills, and using ground force efficiently.
Better mobility & swing range of motion
Thoracic spine rotation, hip internal/ external rotation, shoulder mobility — for a great backswing and follow-through.
Injury prevention / playing pain free
Low back, lead wrist, and lead knee are classic areas where golf injuries develop. We’ll focus on: core stability, single-leg strength, and muscle loading for the joints that experience the most stress.
Consistency / repeatability under fatigue
To maintain swing discipline throughout a round we’ll focus on: postural endurance work, balance training, and strength reserves so your 60th swing is as good as your 1st.
6 (1 hour long) sessions ... $800
12 (1 hour long) sessions ... $1500
Monthly and annual packages available